1121 Cedar St
Campbell River, BC
Phone: 250-286-6011
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Category: articles
  Greens. We’re told they’re good for us and to eat more of them. But many of us are left wondering how to get them in and how much to eat. From a Nutritionists point of view, a serving of raw leafy greens is about 2...

February 10, 2014
Category: recipes
Ingredients: 2 cups of packed drained shredded zucchini ½ cup crumbled feta 1 tsp dill weed ¼ cup of panko bread crumbs ½ cup of flour 1 tsp salt ½ tsp pepper ½ tsp garlic 1 egg cook 3-4 minutes on each side in an oiled pan.

Category: articles
All sunscreens are made with either mineral or chemical ingredients and protect the skin from harmful ultraviolet rays that could cause skin cancer and premature aging of the skin. Naturally occurring mineral sunscreens such as zinc oxide are recognized for being safe and hypoallergenic. Zinc...

May 30, 2011
Category: recipes
Ingredients: 2.5 cups almond meal 3 eggs ¼ cup maple syrup ¼ cup coconut oil (melted) 1 cup grated carrot ½ cup pineapple, puree ½ tsp baking soda 1 tsp vanilla extract Preparation: Put your canned or fresh pineapple in a food processor to puree. Place the rest of the ingredients in...