1121 Cedar St
Campbell River, BC
Phone: 250-286-6011
Toll free: 1-877-922-6011
email hidden; JavaScript is required

Store Hours
Monday – Friday
9 am –  7 pm

Saturday
9 am – 6 pm

Sunday
10 am – 5 pm

Category: recipes
Ingredients: 1 TBS olive oil 1.5 cups onions diced 2  TBS garlic minced 3/4 cup celery diced 3/4 cup carrots chopped 3/4 cup mushroom crimini sliced 2 cups potatoe cubed 1 cup lentils (we use 1/2 c red lentils & 1/2 c...


Category: articles
And the anticipation apexes! Be sure to check out Seedy Saturday events to chat with some like-minded folks, attend some workshops, gather some “seedy” information, pick up some seeds, and perhaps try something new this year.  Try to resist...

February 13, 2015
Category: articles
The best way to avoid colds and flu is to be healthy so that you don’t get sick in the first place. A healthy terrain is incompatible with illness! Eat whole nutrient dense foods. Every time you put something in your...

November 15, 2011
Category: recipes
Ingredients 3 TBS olive oil 1/4 cup Balsamic vinegar or apple cider vinegar 2 tsp Miso 1 tsp Honey 1/4 tsp Pepper 1-2 Garlic cloves, minced Preparation Whisk together all ingredients.


Category: articles
The liver is the largest and busiest internal organ in the body. It is tucked into the upper right part of the abdomen just below the diaphragm. Over 400 metabolic and regulatory tasks are required by it every day.  Some signs that your liver isn’t functioning as it should: Feeling...

August 25, 2011