1121 Cedar St
Campbell River, BC
Phone: 250-286-6011
Toll free: 1-877-922-6011
email hidden; JavaScript is required

Store Hours
Monday – Friday
9 am –  7 pm

Saturday
9 am – 6 pm

Sunday
10 am – 5 pm

Category: recipes
Ingredients 2 cans Garbanzo beans (pat dry with a towel) 1 sm Red onion, chopped 4 Garlic cloves, chopped 1 good handful of parsley  3-4TBS Organic unbleached flour 1 TBS Cumin powder 1 TBS Coriander powder 1/2 tsp Chili powder 1 1/2 tsp Turmeric Salt & pepper to taste Preparation Process all ingredients in a...


Category: articles
  Kale is a nutritional powerhouse you can easily keep in your garden year-round. Kale is an excellent source of vitamin A, vitamin K, lutein and zeaxanthin. This leafy vegetable also has notable amounts iron, calcium, and B vitamins, particularly vitamin B6. She has powerful antioxidant and...

October 19, 2011
Category: news
College application essays are among the most crucial elements of your own entries software and it's crucial you take the time to write something genuinely stands besides the rest. There's a designated part of the application area designated to showcase your collection of words. It is going to be...

January 16, 2017
Category: articles
“…in the spring we sow the seeds which prepare the full harvest of ourselves.”   Eat Right for Spring... Eat less and try fasting to cleanse the body of the fats and heavy foods of winter. Bitter foods are excellent for cleansing the blood – rye, romaine, asparagus, amaranth,...

May 8, 2012
Category: recipes
Ingredients: 1.5 cups quinoa 1.5 cups vegetable broth ½ cup olive oil 1 medium onion chopped finely 6 cloves garlic minced salt & pepper to taste 3 cups fresh spinach or 1 pkg frozen thawed and drained 3 eggs ¼ cup grated parmesan 2 TBSP all purpose flour 1 ½ tsp baking pwd ¼...


Category: news
Incept Improvement Incept Progress Desire to be on the App Store? Got a concept for program that was iPad or buy essay writing service a great application? Desire to port your website software that is active. IPad or iPod touch? Have an importance of local Mac OS X...

January 13, 2017
Category: recipes
  Ingredients: 1 mango diced 1 small walla walla onion diced 1 pint of cherry tomatoes diced 1 red, orange or yellow pepper chopped A healthy handful of chopped cilantro ½ tsp salt 1 lime juiced 2 cloves of garlic minced Mix together and enjoy.  This is a tasty and refreshing...


Category: articles
All sunscreens are made with either mineral or chemical ingredients and protect the skin from harmful ultraviolet rays that could cause skin cancer and premature aging of the skin. Naturally occurring mineral sunscreens such as zinc oxide are recognized for being safe and hypoallergenic. Zinc...

May 30, 2011