Mail Order Policy


All orders OVER $75.00 (excluding taxes) WITHIN CANADA* are shipped FREE OF CHARGE by Canada Post Expedited Parcel Service.

* Remote, fly-in locations within Canada pay a nominal freight charge for regular or expedited delivery. These additional charges are quoted by email or phone, prior to shipping. UNLESS OVER $150.00. Orders over $150 will be exempt from freight charge.

All orders UNDER $75.00 (excluding taxes) WITHIN CANADA* will be charged a shipping fee of $10.00 using Canada Post Expedited Parcel Service

We ship all parcels expedited. If the customer wants it mailed express through Canada Post, they will pay the difference in rate. Ask supplement or store manager for a quote before processing order.


Unfortunately, we do not ship grocery orders alone unless customer wants to pay full cost of freight.

If grocery items are added to supplement mail orders there will be a freight charge to the customer of the difference between the weight and size that is needed to accommodate the grocery items. A quote should be provided before processing payment.