1121 Cedar St
Campbell River, BC
Phone: 250-286-6011
Toll free: 1-877-922-6011
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Store Hours
Monday – Friday
9 am –  7 pm

Saturday
9 am – 6 pm

Sunday
10 am – 5 pm

Category: recipes

yam Ingredients: 

  • 1 red onion, diced
  • 1 medium russet potato, pealed & diced
  • 3 medium yams, pealed & diced
  • 1 TBS chopped ginger
  • 2 TBS chopped garlic
  • 1 TBS curry powder
  • 1/2 tsp cumin powder
  • 1 tsp sea salt
  • 6 cups of Pacific veggie broth (or homemade veg stock)
  • 200 ml coconut milk (small can)

Preparation:

  1. Saute onions for about 5 mins
  2. Add garlic & saute another 2 mins
  3. Add ginger, & spices & mix in.
  4. Add diced potato & yams
  5. Cover with broth & simmer until veggies & soft.
  6. Blend in batches in you blender.
  7. Add your coconut milk.