Kira Neumann, RHN is a Registered Holistic Nutritionist. She graduated with Distinguished Merit from CSNN (The Canadian School of Natural Nutrition) in October of 2003. Since then Kira has continued to educate herself in holistic nutrition and holistic healing techniques. In addition to working in the supplement department at Healthyway Natural Foods, Kira has her own consulting business and does private nutritional consultations, grocery store tours and e-classes. Her e-classes are for anybody that wishes to make permanent long lasting changes in their diet and positive steps towards their own health. Her classes also taken by other nutritionists to qualify for upgrading hours for their professional designations. Kira shows her clients how easy it is to take responsibility for their own health and to cook nutritious delicious meals for themselves and their families.
There are two email classes to choose from. The original 12 week Foodworks E-class is a 3 month program to take you step by step towards a healthier lifestyle. Each week you will receive an article on a variety of health and diet related topics, a Nutrition Challenge, a Lifestyle Challenge, links to resources, suggested reading and many recipes. Each week builds on itself so that by the end of the 12 weeks your new food choices will have become a part of your life. The 6 week Digest Class is a shorter class focussing on the digestive system. If you feel you have any digestive issues at all, this class will explain how the digestive system works, what you need to do to support it and general recommendations on a variety of digestive system imbalances on many conditions such as acid reflux, IBS, candida, gallbladder issues and more!