1121 Cedar St
Campbell River, BC
Phone: 250-286-6011
Toll free: 1-877-922-6011
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Store Hours
Monday – Friday
9 am –  7 pm

Saturday
9 am – 6 pm

Sunday
10 am – 5 pm

Our passion is creating wholesome tasty food with a focus on fresh, local, organic & ethically farmed ingredients.

  • Monday – Friday 9 – 5
  • Saturday 9 – 5
  • Sunday 10 – 3

** Made to order items end one hour before close. Only deli case and drinks for last hour.
** We use organic cream & milk in our drinks. Dairy alternatives are available upon request.
** If you have an allergy or sensitivity we will do our best to modify your meal accordingly.

Juices

12oz | 16oz

Glow

orange, carrot, pear, ginger, turmeric & parsley

$8.99 | $9.99
Rooted

apple, beet, carrot, ginger & lemon

$8.99 | $9.99
Cleanse

kale, parsley, celery, spinach, cucumber, lemon & ginger

$8.99 | $9.99
Nourish

kale, apple, cucumber, lemon & parsley

$8.99 | $9.99
Refresh

apple, cucumber, mint & lime

$8.99 | $9.99
Awaken

apple, celery, spinach, ginger & lemon

$8.99 | $9.99
Smoothies

12oz | 16oz

Green Powered

almond milk, cinnamon, banana, kale, spinach & dates

$8.99 | $9.99
Sunny Daze

pineapple, mango, banana & coconut water

$8.99 | $9.99
Berry Bliss

almond milk, Tree-Island yogurt, banana, raspberries, strawberries, blueberries & date

$8.99 | $9.99
Blue Apple

blueberries, apple, banana, kale, almond milk & cinnamon

$8.99 | $9.99
Zen

avocado, pineapple, fresh basil & coconut water

$8.99 | $9.99
Boosters

Hemp seeds, MCT oil, Maca, Spirulina, Harmonic Arts Greens Blend, Harmonic Arts 5 Mushroom Chocolate, Harmonic Arts Elevate

$1.25 each
Coffee

ORGANIC FAIR TRADE from Creekmore in Coombs

12oz | 16oz

Latte
$3.49 | $3.99
Americano
$2.29 | $2.99
Cappuccino
$3.49 | $3.99
Bullet Proof
$5.49 | $6.49
Hot Chocolate
$3.49 | $3.99
Mocha
$3.99 | $4.49
Tea

LOCAL ORGANIC from Gathering Place & Harmonic Arts

12oz | 16oz

Roobios
$1.99 | $2.29
Honeybush
$1.99 | $2.29
Roobios Chai
$1.99 | $2.29
Earl Grey
$1.99 | $2.29
Green
$1.99 | $2.29
Peppermint
$1.99 | $2.29
Chai Latte Rooibos
$5.49 | $6.49
Matcha Latte
$5.49 | $6.49
London Fog
$5.49 | $6.49
Golden Tumeric Latte
$5.49 | $6.49
5 Mushroom Latte
$5.49 | $6.49
Breakfast
Bacon & Egger

Tannadice farm bacon, 2 scrambled free-range eggs, Courtenay Cheddar, tomato, sprouts, avocado & spicy mayo on a whole grain ciabatta bun.

$12
 
Breakfast Wrap

2 free range scrambled eggs in a whole wheat wrap with avocado, tomato, greens, salsa, cheese & your choice of tofu or Tannadice farm ham.

$10
Paninis
Garden Panini

Spice roasted squash & peppers, caramelized onion, avocado, tomato, pesto on a ciabatta bun or gluten free bread. Garlic oil brush.

$13
Chicken Club Panini

Local chicken breast, Tannadice Farm bacon, Courtenay Cheddar, tomato, caramelized onions, spinach & spicy mayo on a ciabatta bun.

$14
 
Lentil Cashew Burger

Homemade patty on a pretzel bun with avocado, caramelized onions, greens, sprouts, tomatoes, red onion, chipotle mayo & apple chutney.

$14
Veggie Taco

Roasted local veggies, mushrooms, sprouts, avocado & tomato on an Abuelo's corn tortilla, refried beans, salsa & cashew cream.

$13
Wraps
Rare Tuna Wrap

Seared albacore tuna, pickled daikon & ginger, greens, sprouts, cucumber, avocado, spicy mayo & miso vinaigrette in a curry wrap.

$14
Turkey Confit Wrap

Slow roasted turkey leg from Stonecroft Farms, caramelized onions, greens, sauerkraut & cranberry chutney in a whole wheat wrap.

$13
 
Falafel Wrap

House made falafel patty, carrot, cucumber, tomato, avocado, local sprouts, spiced tumeric infused buffalo yogurt.

$12
Add soup or small deli salad to any sandwich
$3
Bowls
Ramen Noodle Bowl

Prontissima local pasta with steamed vegetables, tofu, shitake mushrooms in a seasoned miso broth.

$14
Cedar St. Salad Bowl

Organic artisinal greens, local in season vegetables, toasted seeds & local sprouts. Choice of dressing: roasted shallot, roasted red pepper vinaigrette, green goddess. (add chicken +$6)

$10
Tiki Tempeh Bowl

Local greens topped with crispy vegetables, roasted seasoned tempeh & sweet pinapple, marinated quinoa with a citrus tahini vinaigrette.

$14
 
Life Bowl

Marinated chickpeas & roasted corn, local greens & sprouts, toasted pumpkin seeds, garden veggies & tofu with roasted shallot dressing.

$13
Baby Kale Salad Bowl

Baby kale with roasted mushrooms and roasted beets, feta cheese, curried maple pecans, crispy vegetables & sprouts with an apple cider & grainy dijon vinaigrette.

$13

Catering

Are you wanting to try something a little healthier for your next meeting or event? Cedar St. Eats is happy to provide catering.

For catering information please email: cedarsteats@gmail.com

Phone number 250-286-6011 ext 123